WELCOME TO ROOT AND GROW YOGA

Yoga and Wellness

Saturday, March 30th
12pm - 2pm
Historic Savage Mill Café Area

Services

Root and Grow Yoga offers a variety of yoga and wellness services! From group classes to individual health and wellness coaching, we're here to support you in your yoga and wellness journey.

Group Yoga Classes

Jump right into group yoga classes! We offer vinyasa style classes Tuesday through Saturday. Sign up here!

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Private Yoga Instruction

Nervous to jump into group classes, or just want some personal attention? Build your confidence and create a yoga practice that's unique to you! Book a free Discovery Call to learn whether private yoga is right for you!

Corporate Yoga

Looking to bring yoga classes into your workplace? We'd love to bring movement and mindfulness into the office. Inquire now!

Health and Wellness Coaching

Health coaches support individuals or groups in achieving health goals through a variety of modalities. You could be looking to improve your life for personal reasons, or your doctor may have asked you to make a change. Either way, health coaching could be a great fit for you. Book a free discovery call today!

STUDIO NOW OPEN!

We can't wait to see you in the new space!

Find us in Historic Savage Mill!

Carding Building, Ground Level Map

From the little lot, enter Savage Mill next to Roggenart, go directly down the steps and make a left. We are the third suite on the right.

From the Foundry Street lot, enter the Carding building side door. Turn right immediately then left with the hallway and we are the first suite on the left.